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10lbs
Just hit my 10lb lost mark. feeling good! phase one soon to be over 10 more lbs to go! then i can go for another 20! SW:240 CW:230 GW:180
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Week 1
So its been a week since i started; already lost 9lbs with diet alone; I was taking summer courses so i couldnt work out much but i will start next week, which means more wieght lose to go.
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BACK
AND LOST 5 LBS ALREADY!
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BEFORE..AFTER PIC
LET ME KNOW WHAT YOU GUYS THINK. Before: After: Before: After:
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im back
hey MFP!!!! u guys rock... im back again...couple months ago i lost 20 lbs...now im back to lose another...im at 200 right now im going down too 180... WISH ME LUCK.
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AMAZING
THIS IS SO AMAZING, I HAVE TO WRITE IN ALL CAPS SO FAR I LOST 23 POUNDS, I WEIGH 197, I USED TO WEIGHT BETWEEN 220 AND 222, I HAVE NOT WEIGHED 197 IN SUCH A LONG TIME, I CANT EVEN REMEMBER! IT FEELS SO GREAT PUTTING ON CLOTHING THAT I HAVEN'T WORE, I WASN'T ABLE TO WEAR IN AWHILE! FOR EXAMPLE: I HAVE THIS VERY NICE PURPLE…
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I FEEL AMAZING
Ever since i started MFP, i have more energy then ever before, i feel just GREAT! im so much more confident in myself, and around other people! Im drinking between 6-8 cups of water a day, havnt drank soda in 3 weeks and counting, im not falling for food temptations as before.. my life feels amazing!! so far i lost 15lbs,…
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1 WEEK OK MFP
AND IM LOVIN IT I LOST 6 POUNDS!
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Hello All
Hey, My name is John im 18 years old, and in the past 3 years i have gained over 40 pounds, and it is effecting me greatly. I have been putting off losing weight for a very long time, but now im ready to step up to the plate and get this done! Im doing this for myself to be honest, for my own victory, and my own wars. and…
