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Who puts sex in the diary?
I'm just going to be bold and put it out there lol.... but we all know its awesome cardio to do..... Question is do people put it in as part of their diary or just count it as a bonus haha
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The stomach *cue evil music*
Ok so here is my problem.... I consider myself fit, I have the muscle, built arms chest legs etc.... how ever the issue i have is that last few kgs that sit on the waist that need to hurry up and sod off so i can get more stomach definition... the rest is fine.. Now going down the through train of its diet based and beer…
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Perth or Aussie mates
Since this place is world wide I'm happy to meet anyone and everyone but even more so for Perth people if there are many on here... online training buddies are one thing but real life are even better. So lets get our fitness on!
