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You really should have moved to Perth, we are soooo much cooler up here :P I grew up in Bunbury... just dont drink the water.... or leave your car in Carey Park lol
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So basically MFI has become the new free online dating? Well it is the best way to burn calories........ Just saying :P
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Vegan popcorn? I mean come on... really? not going at all too far? I can understand people don't like to eat something that bleeds or cutting down on crap for a diet but kinda boarder line going too far lol.... life is still here to be enjoyed people... don't lose focus on that
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sup ladies! I'm in the same boat... except I spell mine with kg's not lbs lol.... my plan at the moment is to drop the cal intake right off.... I'm eating 1400ish a day very comfortably and burning off 700 on average a night on cardio so intake is only about 700.... 2 week crash course on these numbers should be enough to…
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easy done.. my target is 1500 but im only ever taking in 700-900 on average
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lol.... im not arguing for the sake of arguing... but i have been doing it pretty comfortably with out drama.... usually during the week when i dont go out after work its pretty easy to do it... but even when I go out for dinner I'll be lucky to break the 1100 mark... with a nice big juicy steak or pasta...
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but the thing is... im not going to eat for the sake of eating... i'll eat 1200-1500ish a day but work off 700-800 each night so my intake is only 700ish a day... I'm not starving myself at all... 3x protein shakes a day, big bowl of rice and teri chicken for lunch, yogurt, toast, so on so forth, I'm going to keep an eye…
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Senior Mechanical Designer.. I get to do the cool stuff whilst you guys just crunch numbers :P
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man... need to get used to this pounds -. kgs thing... but im pretty keen as mustard to lose the hardest last 10lbs (ish.. i think)
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Cheers for the post.... i find this interesting... with exercise etc I'm averaging about 750 a day intake with a target of 1500........ but im not starving myself :S I could eat more or more cal heavy meals but I dont really need to or want to I'm surviving fine and not starving at all?
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thats what i thought.... problem is one of my hobbies is cupcake decorating and thus eating.... (dont ask, its not manly i know but just like... just dont ask, its fun ok! lol) but yeah all diet based, good, just making sure im on the right track
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woot woot! perth ftw!
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Hi 5 for Perth! lol All welcome, im not that geographically racist.
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Yay! lets all be friends!