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stuck
so I did really well lost a bunch of weight over three months between july and October last year. then the holidays hit and I platued which was some what expected. im just glad I didn't gain it all back. no im having trouble getting off that flat and back to losing. I seem to have lost my motivation somewhere. honestly…
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routine changes.
Ok so i've been doing tae bo for about a month now mostly doing the boot camp series mission one: getting started. and starting to get in to mission two.: maximum power. out side of the three in that series i have three other videos. two of which i have never done before and one that i had for gotten how intence it was.…
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motivational one liners
i just wanted some more quotes to put an my motivation wall what are some of your favorites.one of mine is "those who say it can't be done should not stand in the way of the one doing it."
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Surprise NSV
I started MFP about 31/2 months ago. i have been loosing regularly somewhere between .5 and 1.5 lbs per week. so that has been great. what the surprise was that i started doing a seven day cardio program this week and apparently someone has been watching me. i found out because today they came out of their house to tell me…
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seeing results
back around the time i started using MFP i was having trouble fitting in to my size 50 work pants. i was causing stres on the seems just by sitting down. summer was coming up so i bought a new pair of shorts at size 48. i couldnt even get the button overlaped much less buttoned. well im down 26 lbs and wandered how the…
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Minor success major motivation
I've lost a little under 20lbs as of this last sunday. i weighed in at 349.5. the motivater in this is that i was the first time in at least 5 years that i have been under 350. so MFP is working i have to keep going.
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just really getting started
ive been using MFP for about a month now and i find that i check it more than my facebook. my starting weight was a guess but when i did get a scale i found i was pretty close. so in the last couple weeks since having the scale i have lost around 6 lbs. just about 180 more to go. but thats an elephant to loose one lb at a…
