clijun Member

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  • had one needed to add stopped eating deep fried foo, and stopped drinking soda.
    in Tell me about you NSVs... Comment by clijun March 2014
  • hoo raw
    in Coming from other Tracking Sites Comment by clijun March 2014
  • i have herd of the Spartan race don't know if i up to that yet but im planning on doing bloomsday in may. i started training for it last week. its something like 7.2 miles. the most i have jogged without stopping is 3 so its going to be quite the challenge. beyond my dog i don't really have a running buddy. not sure if…
    in stuck Comment by clijun March 2014
  • 1 compliments from co-workers 2 jogging pace started around 3mph is now 6mph and i can maintain it for 2 miles 3 compliments from people an my jogging coarse.:blushing: 4 i can borrow my friends jacket and it fits 5 i can wear pants that a year ago i couldn't get one leg into. 6 my dog wears out before i do.:devil: 7 i…
    in Tell me about you NSVs... Comment by clijun March 2014
  • thanks im working on it. good job on the food changes. i made a couple similar choices i stopped drinking soda all together this year. some time last year i wanted to decrease the fat content of my diet so i stopped eating deep fried food for a month now i couldn't eat them if i wanted to, all i taste is fryer grease. I…
    in stuck Comment by clijun March 2014
  • to answer your question about how many times you will have to star over. some would say as many times as nessesary. i restart every day. a friend and mentor once told me success is getting up one more time than you fell down,
    in OMG! How many times must I "start over" Comment by clijun January 2013
  • sounds good to me. i'm in.
    in Lose 20 Lbs By St. Patricks! Anyone want to join me? Comment by clijun January 2013
  • high side not really. im 5'9'' 318 looking to be 210
    in 5'6 Comment by clijun November 2012
  • i remeber trying not to remember my childhood.
    in I Remember.... Do You? Comment by clijun November 2012
  • friday - restarting tae bo regiment going to every day because the weather went south so running on the off days is out for the duration of winter
    in Need to Lose 100 LBS -Robins Thread ! Comment by clijun November 2012
  • ok well i dont know the specifics of it. but do know i personally cannot afford a gym membership so im sol there. i manage to workout 7 days a week though i do cardio all 7 days and a type of strength training every other day. for my stamina it has worked wonders. the strength training i do is tied in with one of my cardio…
    in Workout advice Comment by clijun September 2012
  • nickle back. so much cuter
    in What's your favourite workout song? Comment by clijun September 2012
  • thank you all. wish i was going to pac kismet have fun and i see you the next time i see you
    in seeing results Comment by clijun August 2012
  • you have given me further afferimation that it can be done i will bare your story in mind. i started at 364lbs i weighd in this last sunday at 349. it is the first time in years i have been under 350
    in And to think, I was once 370lbs! Comment by clijun August 2012
  • as a general rule over 2 hours is excessive. i do once a week work ot longer than that but is because of a sport (not one that many people think of as a sport) that i play on saturdays.
    in More Than 2 Hours of Cardio Bad for You? Comment by clijun August 2012
  • welcome to MFP feel free to add me i have around 180 more lbs to go. i literally am tring to loose half of myself.
    in Lot of weight to loose... Comment by clijun March 2012
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