I started Jillian's 30 day shred yesterday and am going to try my hardest to do the complete 30 days! I am at a small plataue and need to 'shred' my last 10 pounds or so. Anyone else doing this workout video? Any results from people that have completed this?? Any info/comments greatly appreciated! Good luck to us all!
I should have these in the mail today!! :smile: I cannot wait!!!! Has anyone done these vids? What did you think? I am going to start on them today and am soo looking forward to it.
I always seem to be soooooo thirsty WHILE working out. I keep a big glass of water beside me and drink it all pretty much WHILE working out. Is this normal? I do alot of different work out dvd's (cardio and sculpting) and some people tell me not to drink too much h2o during the workout. Anyone else do this? Even if I'm…
Does anyone else have a hard time keeping your sugar lvls down? I didn't realize how much sugar is in EVERYTHING until I started logging my food into MFP. I really don't even eat too many sweets. But once I log my yogurt/ coffee/ and maybe a kashi bar, I am well OVER my limit for the day. I normally have maybe 1 soda a…
Just curious, and I'm sure it's been posted, but I can't seem to find it.... How often should I weigh in?? I have been doing it every few days, and that's a little depressing sometimes. Should I do it once a week? Thoughts/ Ideas/ Advice greatly appreciated! Thanks in advance! Jess