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30 Day Shred~ Anyone up for it?
I started Jillian's 30 day shred yesterday and am going to try my hardest to do the complete 30 days! I am at a small plataue and need to 'shred' my last 10 pounds or so. Anyone else doing this workout video? Any results from people that have completed this?? Any info/comments greatly appreciated! Good luck to us all!
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Power Half Hour (Tony Horton) ~ Anyone?
I should have these in the mail today!! :smile: I cannot wait!!!! Has anyone done these vids? What did you think? I am going to start on them today and am soo looking forward to it.
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Drinking Water While Doing Cardio DVD's
I always seem to be soooooo thirsty WHILE working out. I keep a big glass of water beside me and drink it all pretty much WHILE working out. Is this normal? I do alot of different work out dvd's (cardio and sculpting) and some people tell me not to drink too much h2o during the workout. Anyone else do this? Even if I'm…
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sugar
Does anyone else have a hard time keeping your sugar lvls down? I didn't realize how much sugar is in EVERYTHING until I started logging my food into MFP. I really don't even eat too many sweets. But once I log my yogurt/ coffee/ and maybe a kashi bar, I am well OVER my limit for the day. I normally have maybe 1 soda a…
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How often do you all weigh yourself?
Just curious, and I'm sure it's been posted, but I can't seem to find it.... How often should I weigh in?? I have been doing it every few days, and that's a little depressing sometimes. Should I do it once a week? Thoughts/ Ideas/ Advice greatly appreciated! Thanks in advance! Jess
