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Need some MFP prego friends!
Hi all! I am new to this board and I am looking to add some support to my everyday friend list. I am due July 2013 and this is my first baby. I would love the add! jen8np, thanks!!
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Heart Rate monitor Day 1, is this thing right!?!?!
Ok so normally I do my elliptical (a decent one and high resistance to begin with, not like the overused gym ones) so I usually go according to the calories it says and not MFP but then I even subtract a bunch just because I hear the machines always overdo it and I should rely on a heart rate monitor. I read reviews and…
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Jillian Michaels question.....
For the "Ripped in 30" video....is doing it 6 days a week enough alone or do I need to do more cardio after the workout? Has anyone learned by trial and error? any advice is appreciated! :) p.s. there are no words for how sore I am and I love it, but omg ouch!!!
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Is Jillian Michaels Ripped in 30 enough on its own???
Is the Ripped in 30 doing it 6 days a week enough alone or do I need to do more cardio after the workout? Has anyone learned by trial and error? any advice is appreciated! :) p.s. there are no words for how sore I am and I love it, but omg ouch!!!
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Nervous about increasing calories, help!
So I had been around 1250 and ate back some of my exercise calories. I got to a point this past week where I was so tired and fatigued it was hard to get out of bed let alone workout. From what I researched it said to up my calories to compensate for the hard workouts. I see more muscle definition and I increased to 1500 a…
