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Working out after a night shift?
After I move next month walking home will take me right through a parking lot of my gym... No excuse not to stop in... but my question is it a good idea/healthy idea to work out after working a 10-12 hour night shift? Can't really on my way into work as I would be all sweaty to work all night.... I'm usally on an energy…
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My Band of Motivation
Sharing this here because I put it on my home wall and I inspired two other people to do the same. Maybe by posting here I can help someone else keep their motivation and drive to lose weight! been looking at some numbers and got some motivation.... in 24 days I turn 25. I weigh right now 207.4 pounds. I do NOT want to see…
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What does your frig look like?
Been shopping today for my P90X diet that starts on the 18th! love how my frig looks! What does your fridge look like? Post photos!
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Afraid of losing...
anyone else afraid they will lose what little they do have on top like I am? >< I was only a size C at my 250 and I'm a large B now at 214. I'm gonna be a size A at 150 I just know it and it bothers the heck out of me! My husband is sportive of my worries saying he doesn't care if I'm small on top he just wants me to be…
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Cat Food!
As I made my Tuna salad tonight I realized I spoil my cat! he normally has dry food... but when we are having a really nice meal he gets a wet food pack, he shares a bit of our Christmas roast as well! if we cook chicken we leave some unseasoned to grill for him and tonight I'm having tuna so I opened him a can of tuna as…
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Confused.. Advice please?
I'm looking for a simple device to just keep track of my daily calorie burn. Doesn't need to connect and add them to on here... I can do that.... I don't need all the bells and whistles! I just need something simple to use and comfortable enough to wear every day and to work... I can't seem to find anything that doesn't…
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Gone for 3 months and OUCH!
I slowly drifted off of here back in June when some bad personal problems hit. Since then I've been dealing with depression and going from not eatting at all for days to eatting loads and when I am eatting eatting chocolate so I get a sugar rush as it was pretty much the only thing keeping me on me feet at some points.…
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My breakfast! am I crazy?
Right so I love to get alot of protein in at breakfast. makes me feel good all day and gives me alot of energy... well... I've come up with a silly thing to eat but my hubby doesn't think it's healthy even though I've plugged it into the food tracker here and it's only like 300 Calories... I use the 1 cal cooking spray in…
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I did it and now I'm doing it!
I've been on this site for a few days now and I've found that this is perfect for me and my needs! I just wanted to officially say hi and say I finally did it! I did my before photos today... this was a big step for me to strip down and take those photos and to see how I look with nothing to hide. I can start diets and…
