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moving probs!
i've just moved to an extremely small, extremely isolated, extremely wintry town and i'm having trouble figuring out what exercise to do as i settle in! i normally walk and do hot yoga, and in a pinch dance at home. well it's too cold to walk (honestly), i haven't got all my curtains yet so dancing is out, and…
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weight versus measurements in hot, humid weather
has anyone out there noticed their measurements increasing in the hot, humid weather? i moved from canada to england a couple months ago, and i noticed that as the summer started my measurements were getting bigger. i assumed this was weight gain, as i hadn't yet resumed my workout routine from before the move, and i was…
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hi-tech scale brings major disappointments
i just bought a new hi-tech weight watcher`s scale that gives me a more accurate reading of my weight plus other stuff like my body fat, bmi, bone density, hydration, etc. well i didn`t predict how discouraging a new scale could be. first, it told me i weigh several pounds more than my home scale or the scale at the gym…
