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Warrior Dash
Good morning everyone. I am thinking about doing a warrior dash in either June or September. I have heard they are great motiviation to stay/get in shape and are a lot of fun. I was wondering if anyone had done one and could share the anything about the experience. I think it may be incentive for me to work hard over the…
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Save the date goals
By "save the date" I mean events coming up that you want to add as a check point on your calendar. I find it productive to put check points throughout the year where you either want to look your best, or know that you will need a high level of fitness to do whatever activity will be done during that time. It is really…
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Health benefits of green tea
Good morning everyone. I wanted to get a couple quick opinions on green tea. I started drinking green tea a couple weeks ago to replace my morning coffee. It has worked really well to replace that hot morning beverage I crave when I get to work. I'm also fortunate because my company provides it for us. Sometimes I drink…
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I'm getting hooked!
I've been on here a little over a week now and I'm getting hooked on the support and encouragement I see going on around here. Anyone who wants a give and take of enthusiasm and encouragement please feel free to add me as a friend. Oh I know there is a seperate forum for this, but any recipes that people have tried are…
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A Friday pat on the back
Good morning everyone, I am not usually the type to brag, but I wanted to take an uncommon moment to pat myself on the back this morning. I started my diet a few weeks ago before joining MFP so all in all I've actually lost about 12 pounds. When I started I had to squeeze myself in to my 38 waist jeans. This morning for…
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New to MFP and welcome any advice
Hello everyone, This is my first time ever publishing anything in a public forum like this. I found this website on the advice of a friend at work, and thus far I am really loving it. I just wanted to introduce myself and hopefully get some good conversations started. My story is like many I suppose. I used to be in really…
