aperrillioux

Discussions

Question about proper weight
So, I've been heavy lifting for about a month now, and I can definitely feel and see a difference in my strength, but I've never gotten DOMS. And I know that's an improper way to measure how well you're doing, but everyone seems to be getting it. So, I'm wondering how high my weights should be. I've been coasting doing…
Adult Swim Leagues, anyone?
I swam in high school, note: HIGH SCHOOL, over four years ago, and even then I wasn't the best on my team. I clearly wasn't the worst, I was probably in the top...30% or so? Anyhow, I would love to join an adult league, but I was looking it up online and I came across the results of some of their meets. In my age group…