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Sugar
So my Jenny Craig consultant says to eat about 3 fruits a day along with all the other food and diary (one at breakfast, one for AM snack, and one for PM snack). My problem is that it's putting me over on my sugar amount on my food diary. Do you think this is OK since it's all natural sugar and not coming from junk food?…
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Meal Replacement
I'm having a hard time figuring out what to eat for breakfast that is fast and still healthy. I'm usually in a hurry leaving the house and end up eating something in the car or right when I get to work. I've been looking into meal replacement drinks because they seem like the easiest thing to either grab and go or mix with…
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1200 Calorie Meal Plan
So I'm starting to eat 1200 calories a day which will be breakfast, lunch, dinner & 2 snacks in between meals. Obviously, I know I need to make healthy decisions but it's easier for me if I have the whole week planned out so if I'm in a hurry I can just look and see what I need to throw together. I'm looking for…
