jwulgaert

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I fell off.
In 2010 I jumped on the band wagon, went from 308lbs down to 246. Due to various factors I unfortunately went back to my bad habits. In the course of a little under a year I went from 246 all the way back to 292 lbs. I'm trying to stick to my calorie regime again, but the weight loss seems to be going slower this time. Is…
Water Weight after injury.
I sprained my ankle earlier this week when I sprained it I weighed in at 254 LBS, I've stayed in my calorie range and I just weighed in at 260 LBS. I was wondering if it's mainly just water weight, if anybody has experienced this themselves? Thank you for the info!

jwulgaert Member

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