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Oh I have another one. A strict diet of wasabi stuffed jalepenos for dinner.
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Is the conference out of town? If so, tell them you left your house two weeks ago with $20 for food and drink and you walked to the conference.
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From my understanding, and I'm no expert mind you, wrapping in plastic or using sauna suits doesn't burn calories, but what it does do is force your body to accelerate it's metabolism to cool itself off.
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Personally I say no ... but if you choose to count your calories that way, try tallying the end of week calories instead of end of day.
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Love the Doctor!!!
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I prefer the treadmill set to a 15% incline. I get the highest calorie burn that way.
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There is a lot of rejection in dating period. Feel lucky that it is still the social norm for men to ask the women out though.
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Kind of related, I try to walk 2 miles (round trip) to wherever I'm eating at, so 1 mile there, eat, 1 mile back. I don't run there but just the walking will burn off a large chunk of calories from the meal consumed.
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Oh it is definitely swollen, lol. I was just thinking 6lbs of water weight seemed rather high. I think I may need to watch my sodium. I've looked over my past few days and I've shot well past my sodium requirements.
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I have no real idea honestly. I've been walking out of my way usually about 2-3 miles round trip for my meals so that's 1-1.5 miles eat then 1-1.5 back. Breaking up the meals and the exercise after meals seems to be working well for me.
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My ex-wife is a RN and she constantly complained that the baby pouch would never go away mainly because ... and this is just what she said ... during pregnancy muscles in the stomach can separate and lose elasticity. That coupled with the extra skin means it's there for the foreseeable future. Again just what the ex told…
