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Any September 2016 moms?
Looking for others due in September who would like to share the journey. Planning to start logging regularly again (after some of the nausea subsides) to make sure I'm focusing on nutrient dense foods. I'm also active--work out 3-5 days a week.
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Any September due dates?
Hi all, I'm due 9/3 and working on staying active and healthy during my pregnancy. This is my first and I'm 32. Because I am overweight, I don't need to gain much during my pregnancy. So far so good... I haven't gained in the first trimester and am just starting the second trimester now.
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My Goal
My Goal is to to increase my exercise and add strength training. I currently teach zumba 3 days a week and want to exercise a total of 6 days a week for an hour each day. I also need to get back to eating a more balanced diet and hope this site will help with that (been keeping calories in check, but not making the best…
