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Welcome! Here's to a fit and healthy pregnancy!
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Hi there, I'm in week 15 now and started at 185 at 4'11". My docs recommendation is a total gain of 11-15lbs over the entire pregnancy. So far I've gained 2lbs...all in the second trimester. Feel free to add me if you'd like a buddy.
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I haven't done prenatal yoga, though I bet it would be great. I am still working out, just using super weight lights compared to before. I try to get 4 workouts in a week. Doing Orange Theory Fitness.
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I'm just starting second trimester this week... so far I've eaten whatever I could stomach (without going crazy). I haven't gained any weight (lost and gained the same 3 lbs about 5 times with weight fluctuations). Looking to only gain about 15 over the total pregnancy. The only two foods that have consistently gone down…
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I'm 13.5 weeks, pregnant with my first.
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This is my first, but I've been pretty miserable. Fatigue has been the worst, though later in my first trimester, especially week 12 the nausea has been terrible. I am hoping that I am finally starting to get better. So far haven't thrown up in a day and a half and hope it keeps going this way!
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Sorry... ignore.... thanks to pregnancy brain I forgot that I had started a thread like this before.
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I totally forgot I started this thread! Thanks... I have been thinking about looking for some prenatal yoga.
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I've been losing and gaining the same 3 lbs the entire first trimester (without trying). So I'm basically at the same weight as before I got pregnant. Because I am overweight, I only need to gain 11-15lbs during the entire pregnancy. Now that I am starting to be able to eat a better variety of foods again, I'm focusing on…
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Hi all, I'm pregnant with my first (13 weeks now) and would love some more connections with pregnant women working not to gain too much during pregnancy.
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I am! Feel free to add me if any of you would like.
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I can appreciate you wanting to build some strength before starting something like crossfit and it sounds like you got access to lots of equipment. Just know that crossfit is really for all levels. You just have to find a good crossfit gym. They will have any beginners do an intro course that teaches you basic movement.…
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Hey, I don't know if you are still program, but I just started and am 1 week in. Would love a group where we can support each other. Let me know if you are still doing State of Slim. :)
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Hi all, I'm Naghme and I'm 4'10". I currently weight 174 (my highest was 226 about 3 years ago). I was down to 160/163 and stayed there for quite a while, but have gained back some. I'm currently doing the "State of Slim" plan to battle some of my thyroid related issues and have come down from 180 to 174. My goal is to get…
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A bit behind schedule, but training for a 10 k, so should be catching up a good amount these next few days.
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5 miles today! Longest run so far 4.2 miles and the rest was warm up and cool down walking.
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3.75 miles yesterday I'm counting both: intentional walks and jogs/runs
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4 yesterday!
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4 more today
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4 miles today
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Ran my first official 5K today! And got in about a mile of walking in for warm up.
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3.5 miles yesterday
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Awesome, thanks! And I'm glad I went on a run yesterday, so I'm not behind! :)
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Is it too late to join? Otherwise I'm in for running/jogging 120 in April. 4/1: 4.25 miles