Like everyone else I have the goal of doing pullups/chinups and have never been able to in the past (I haven't even tried for a year or so). At the end of my workout today which consisted of squats/leg curls, I thought, "What the heck, I'll try one" knowing they were on my schedule later this week. I did 2.75!!!! As I…
Ok so my hips are sore pretty much all. the. time. since starting SL in October. Before that I was squatting 2-3x per month, so understandably going to 3x per week is going to do something. Anyway, it's not a bad pain but I figured it would eventually go away. It's in front at the top, right where my leg connects to my…
