Help? 56kg, 35kg now 57kg??
Ok before I started fitness I was 56kg, I would eat and drink whatever I liked. Seriously I never ever ate healthy. I joined the gym, I ran for 40ish mins a day and i used to have a smoothie for breakfast, salad for lunch, crisps as a snack and steak and veg for tea. I dropped to 50kg. Then I joined a fitness college and I…
