With Canadian Thanksgiving this weekend I thought I'd give this crustless two minute pumpkin pie a try http://www.shape.com/healthy-eating/healthy-recipes/10-mouthwatering-low-calorie-desserts?page=2 I was wondering if anyone has tried it and how much sweetener or sugar you used? I love pumpkin pie but could acutally do…
So I have been at this for about a month and wasnt getting great results. I started tracking my sugar and noticed I was going WAY over. I am now much more aware of what I am eaing and how much sugar it has but I am finding it very hard. I try to eat dairy like activia yogurt and 2% milk with my cereal. My reccomdend intake…