Guys, am so so fed up with working so hard and no weight loss, inch loss etc. Any hints or tips you have in case its menopoase related would be fab! just need to keep trying different things I think!
I am Menopausal and on HRT. Does this affect results??
I work with customers and host them for lunch every day - and its all buffet (fattening!) food. How do I avoid temptation when its all around me??
