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Gym or no gym?
I need to lose a lot of weight. I was doing so good when I was doing a bootcamp and aquatic bootcamp. Both are done now and I am have fallen again. How many people have lost weight on their own with home work outs and how many have lost weight with the help of a gym? I need lots of advice. Do I fork up the money to do the…
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Counting Fruit & Veggies
I need to know if anyone else does this, but I do not count fresh veggies or fruit in my calorie intake. I have still lost, but I feel that since it is so natural that it does not need to be counted. I have still lost weight each week, so I must not be doing something that bad. Does anyone else do this? Any advice to why…
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If it were easy everyone would do it...
Hi all! I am been doing MFP since Feb. 20 when my husband told me that I needed to lose weight and become sexually attractive again. I have lost 16 pounds so far and feel great. I am looking for some great tips on food to eat, exercise and finds to keep me motivated. I am very happy my husband gave me the jump start, but…
