I did my weigh in this morning and was pleasantly surprised to discover I have reached my first major goal! I have offically lost 50 pounds and gone down 4 sizes! I feel so much better than I did 6 months ago. When I started my weigh loss adventure, I wieghed 349 pounds and wore a size 32w. As of today, I weigh 299 pounds…
Hi! I joined a gym the end of last week. My plan as right now is to go to the gym 4 days a week. 3 days during the week and 1 day on the weekend. I am trying to do 45 minutes on the treadmill and just started trying to add the eliptical. I can only do like 2 minutes on the eliptical. My goal is to try to add 30 seconds to…
