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Resetting your gut microbiome with broad spectrum antibiotics
According to articles like; https://theguardian.com/science/2016/nov/24/yo-yo-weight-caused-by-gut-bacterias-memory-of-past-obesity-says-study-diet antibiotics could be useful for resetting the biome and stopping the yoyo effect and post weight gain. Thoughts?
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This time or else....
After my first TIA last monday, Drs. say I either get my health on track or stroke! Have a wife and 9 year old daughter can't leave them. So I start again... Kurt
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Cholesterol numbers moving the wrong way on low carb/ high protein diet
Greetings, Been on this journey for nearly three months using a low carb / high protein/fat diet to change some bad cholesterol numbers; The weight is coming off, slowly, but my cholesterol numbers are not improving; Unfortunately, I did not get a particle size test in my baseline so I don't know if those numbers have…
