This time or else....

pwrchrd

After my first TIA last monday, Drs. say I either get my health on track or stroke!

Have a wife and 9 year old daughter can't leave them.

So I start again...

Kurt

queenliz99

Hi Kurt! read this

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

Welcome to MFP

ouellegw

Stick with it. Feel free to friend me if you want any help/support.

Lovee_Dove7

Yes, that's a good idea. So sorry that happened!

pwrchrd

Thank you everyone!

I will, I must!