i_miss_donuts

Discussions

0 lbs since February - what am I doing wrong?
Hi All, I began MFP in February when I got a FitBit and signed up for MFP the same day. I can't get the scale to move and need help. Right now, I am 41, 5'9" CW 138-140; Current BF 26% Goal BF 21-22% EXERCISE _ I get between 10,000-17,000 steps/day. I lift heavy, with free weights 3x week & do cardio 2-3x week with two of…
Starting Stage 2 this week....
Hey all, looking for some friends that are starting stage 2 this week. I have spent some time on the existing threads but would love to have people at the same point to bounce ideas off of and compare outcomes. Post here or add as friend? :smile:
How much does your weight fluctuate day to day?
Mine seems to be about 3lbs - which stinks since it often masks any loss. I have been at it for 1 month now and total loss is 3 lbs (I don't have much to lose) which can disappear on any given day due to water retention. My hubby is encouraging me to hide the scale so I don't freak out about water weight. Curious as to how…