Hi everyone! I want to find friends who are in that range and looking to drop around 10-15 lbs. What are you eating each day? What are your workouts like? Let's support each other and work it out!
Hi all! I have a personal training session tomorrow morning at 8am. If anyone has any questions let me know so I can ask him and find out some secrets or just random questions you might have! :)
Everyone post what your goal is for the week and we can all chose to take that and help each other or post their own and get a few people to support your goal! My goal : To work out 5 times a week and eat dinner before 9pm! (it's hard to do for me)