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Support from women 150-170lbs who want to drop 10-15lbs!
Hi everyone! I want to find friends who are in that range and looking to drop around 10-15 lbs. What are you eating each day? What are your workouts like? Let's support each other and work it out!
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Personal Training Tips
Hi all! I have a personal training session tomorrow morning at 8am. If anyone has any questions let me know so I can ask him and find out some secrets or just random questions you might have! :)
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What's your goal this week?!
Everyone post what your goal is for the week and we can all chose to take that and help each other or post their own and get a few people to support your goal! My goal : To work out 5 times a week and eat dinner before 9pm! (it's hard to do for me)
