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I'd like to say it's up there in 800-1000 calories... Honestly mexican is the worst to eat. As I ate it last night and it was delish, but I knew it wasn't the right food choice. Enjoy it, and just work hard the next day!
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Nice Smile! :)
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Im looking to drop four lbs by Sept. Keeping up with working out 3-4 times a week, and walking everywhere! Also, trying to cut out drinking as much as possible. Good luck to everyone, we can do it!
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It went great. Told me to start eating a bit more for breakfast and just eating every 2 hours (which I do not do) Also, to obviously eat everything as fresh as possible... and to not drink while you eat. We are so used to doing that, you shouldn't. Your body doesnt even get a chance to digest it correctly when you drink on…
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Just spoke with a trainer... this is what he said. If you are working out in the morning you have thirty min before to eat something (a HALF of a banana) and thirty min after to eat as well. This will burn off quickly. After a workout maybe have eggs with ONE piece of toast. But, eating bananas in the morning are for…
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I can NOT wake up in the morning, but that is something I need to train for. Even if it's only a 30 min walk/run. But, you can do it! Maybe go to sleep an hour earlier than normal! :)
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Great! I haven't done a post before but I'm so excited so many people are relating to this. This last 10-15lbs are SO HARD! I think I just need more support to work out at LEAST 3-4 times a week! I think during the week I eat great, but on the weekends, its SO HARD! especially living with my boyfriend. Ok, well good luck…
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The Magic Bullet all the way. Also I just bought the baby Magic bullet for my friends baby shower and she loves it! Ha But the bullet is amazing. Within 1 minute I make a shake in the morning and fly out the door! So worth it :)
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Im in! I think we're all in the same boat, I've started it and just can't seem to keep it going! Let's do it! :) Add me
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The General Tso's tofu looks amazing and I can not wait to try this! Thanks so much :)
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Wow you look amazing! What a great story :) Congrats!
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I want to join this!! My birthday is end of April, so I'm already workin out hard. I'd love to get on board!
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I think I use Australian Gold, it helps but I always go with one with a bronzer, etc. Its like 20-30$ a bottle.
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VH1 - production management on live shows and events :)