-
Pie
Someone came in the coffee shop where I work as a caregiver thru an agency. A volunteer had a pie and verbally told me how she made it. It is 3 single servings of yogurt. I used 100 calorie yogurt. 4oz of a light cool whip You mix the two about together and pour it on graham cracker crust. Freeze for at least four hours…
-
honey orange muffins
I am going to give you a recipe that I tried and put into mfp recipe section. They came out to over 200 calories. Can anyone help me make it less? 1/2 cup of oj. I used a brand that has 1/2 sugar and calories 2 cups flour 1/4 cup sugar 2 teaspoons baking soda 1 teaspoon baking powder 1/2 cup honey 2/3 cup butter recipe…
-
weighing frozen meat compared to fresh
I have to bring my own food to work and I weigh the meat portions while they are frozen. Is there a big differences between frozen, raw but not cooked and cooked?
-
childhood disintegrative disorder
My 12 year old son has had a dx of autism since 2 and half. He had the red flags for it when he lost speech that he had gained as a toddler. Fast forward. He started talking at 7 and has never shut up since. ;) we are very proud of him. We are seeking mental health help for his obsessive behavoirs and his anger issues. I…
-
zumba
I really want to try Zumba at the Y. It looks like fun when I have watched for a few minutes. I am kind of nervous of an injury. I am thinking knees or back. I have had lower back issues so I am concerned. Is there any jumping or anything high impact on the joints? Tthe current workouts I do are treadmill, bike. Elipitical…
-
Question about magic Bullet.
My son hates it when we put onions and green peppers in our cooking. I used the Magic bullet so make it so that I can put it in the sauce and see if my son notices it. Does making it liquid intensify the flavors? My husband said it might be stronger in liquid form?
-
peanut butter cookie recipe 36 calories
I seen a recipe on here that called for one cup of peanut butter, one cup of sugar, one egg, and baking soda. I don't remember where the post is but it claimed to be 36 calories per cookie. It didn't say how many cookies this would make. I got 18 cookies out of it. Looking at the calorie count on peanut butter at 180…
-
water class
I have been wanting to change up my fitness routine with classes and decided to go with a water class. I have to suggest that if anyone is nervous about classes to try a water one. If you can't keep up with the steps its not going to be noticed. The time flew and I did things that would have been hard on land. I think I…
-
FitBit??
Has anyone ever tried using a Fitbit device? I seen once advertised and went to ebay and they are not too cheap. I am wondering if they would be a helpful thing to have.
-
husband doesn't like to eat
My husband doesn't eat very well. He says he feels hungry but just doesn't want to eat. He is thin and today he had a bad panic attack and says he is tired and hasn't been feeling well. This happened after he ate dinner. He drinks a lot of coffee and once in a while eats cereal but mostly he just eats dinner and cookies.…
-
magic bullet
I just was given a magic bullit from a friend. Does anyone else use one? I am eager to give some of the recipes. Try.
-
weight loss struggle with children
Does anyone have a child that they have issues with eating? My 11 year old son could eat us out of our house. He always wants to eat and we have been working on changing his eating habits. We have stopped letting him eat just cereal. We make him choose between a fruit or a yogurt with his cereal which is a less now. We…
-
heart rate
When I use a treadmill at the gym. It asks me to put in my working and resting target heart rate? I don't have a clue what to put and it always tells me that its not my target rate. What numbers do I put in to make the treadmill happy?
-
new
I have always worked out but with fitnesspal I am counting calories for the first time. I wouldn't mind having pals on here. Anyone want to be a buddy? I want to slim down some but I am not in a real big hurry. This site is making me more aware of serving sizes.
