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Best foods to fight off a fatty liver...
I know I have a "fatty liver" and have been doing extensive research online to find out the best foods to help make it leaner and meaner. I just thought I'd reach out and see if anyone had any good ideas.
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Crunch-Coated bananas
1/3 c. cornflakes, coarsley crushed 2 tbs. flaked coconut 2 tbs. vanilla fat-free yogurt 2 tbs. peanut butter 2 small bananas 1. In a small skillet combine cornflakes and coconut; cook and stir over medium heat for 2-3 minutes or until coconut starts to brown. Remove from heat. In a small bowl stir together yogurt and…
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Working harder and burning less?
Okay so I have read about this before and have seen it on tv but have never truly understood it. I'm not going to let this bring me down for long but I must say I feel deflated. When I began this journey I would walk a mile and burn 140 + calories, and now that I have built my endurance and lost over 25 lbs I'm starting to…
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Any ladies here from Beaver, PA?
Looking for some locals to get to know. Sorry guys but looking for lady friends only :tongue:
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High Fiber Foods???
What is your go to food for a good source of fiber? I can't have anything with nuts or seeds Just found out I have diverticulitis and need new snacks ideas :sad:
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Looking for people in Pittsburgh to join me at
Walk Now for Autism Speaks this Saturday at Heinz Field. Registration opens at 8am and walk begins promptly at 10am. Feel free to follow my link below to join team Meppi - Hope committee, or to make a donation to one of the walkers. They are calling for beautiful weather and it will be a great outings for families. If you…
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GO THREE MORE FEET!
I received this in an email today and found it very motivating. Go Three More Feet "In Napoleon Hill’s book Think and Grow Rich, R. U. Darby learned the secret of success. When all seemed hopeless in his search for gold, digging three more feet uncovered riches beyond Darby’s wildest dreams. People who want to give up on a…
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Flounder Filets - Need recipe ideas
I have never cooked fish successfully but want to start incorporating them into our meal plans. I bought the frozen flounder filets from walmart and would like to get some ideas. Can you grill fish?
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Boss Bacon Burger
Just looking at it makes me nauseous. http://now.msn.com/living/0515-epic-bacon-burger.aspx?OCID=media_nowcontrol Who in their right mind would actually attempt to eat something with calories over 6 figures??
