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How many calories???
Today my sweetie and I are going to be cleaning up after a flood in our basement. We'll be carrying buckets of mud up some stairs to dump them... what would I call this in my exercise journal? I don't want to undereat today. How much would that burn???
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illness and calories
The past couple of days I've been sick. Like really sick. Headaches, runny nose, aching muscles, tiredness. The works. I've also been having a really hard time getting all my calories. From what I keep reading, we use more calories when we're sick, so we need to make sure to replenish them. How worried about this do I need…
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Giant calves
I've been on MFP for 2 weeks now and things are going great. However, one thing I'm curious about... I carry most of my weight in my midsection and my legs actually don't have much fat. Instead, my calves are HUGE with muscle. Now I understand, they've had to grow that way to carry my tubby butt around but they're still…
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Hello ^.^
I'm a 41 year old mother of 4. My cousin Patti and I are planning on losing weight together. I have significantly more to lose than her, but it's nice having a weight loss buddy nonetheless (even if she does live in another state). I've been overweight for a long time and to be honest, I had a lot of reasons that made me…
