-
Clean Eating?
Hi there... new to the group. Just wanted to know exactly what clean eating is. Someone told me being vegetarian is not synonymous with eating clean.
-
I Just Realized I Am Fat
Yea. Definitely had a rude awakening when I couldn't fit my "fat jeans." How could this be? I'm a coach, I can't be a coach and weigh 190lbs.This is ridiculous. But-- I'm now starting my journey to live a healthier lifestyle. Plus I wanna look good and be able to dance without feeling like I'm about to die.
-
Vegetarian eating too much Carbs!!!
I love everything carbs! Noodles, breads you name it. The problem is carbs break down into sugar and diabetes runs in my family. I'm trying to avoid this. I will say carbs is where most of my calories come from being a vegetarian. Help!!! I don't know what I should do.