Hello, Need some help, little lost. This might be long, but I’m reaching out for help, if your new, probably skip reading. Quick background: 43, laid off work 6 months ago (bulging disc in back, torn rotor cuff, blown right knee), add PTSD and server Stress and depression. Add poisoned by my work by MEK and Isoprophic…
Just signed up and doing the log thing. Happy to be here, want to clean up my diet more to get back on the weight loss path. Since forks over knives year an half ago, i'm at 85 pnd weight loss. But, I blew my back out, tore my rotory cuff, and both knees last august. Since then, alot of POOL time and putting on muscle.…
