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Different Calorie Targets for each day in MFP
I posted this topic before in Technical support / need help forum...but didnt get many replies. M rephrsing it for better understanding. I wonder if we can have different target calories for different days of the week for our Food Diary on MFP ? As far as I can see, when I edit my profile, it allows me to have one taget…
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Is Calorie Counting healthy
Just musing and sharing thoughts...IS Calorie Counting healthy ??? OR is it the beginning of an obsession with food ultimately turning into a full blown ED.....running after a target number of calories every day...fanatically measuring, weighing food....shunning social occassions....Losing the delight and happiness of…
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Got de-tracked !!!!
Hey...I have about 50 pounds to lose that I am trying to lose for the last three years. Have recently disciplined myself to eat clean and begin a program of yoga pranayama. No gym exercise so far. Eat around 1,000 calories daily as I am a petit woman of 5.1. Fishing for Support and motivation from all of you !!!!
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Taking on a journey "back in time"
Hi, everyone. I have found this forum today and would like to introduce myself. I am a petit 5'1" woman, turned 45 last November. My weightless and fitness journey began in 2009 November. I hit a high of 70.9 Kgs. Joined a gym and started eating healthy, not counting calories. Lost something like 5 kgs within five months…
