Re-evaluating my diet
Hello, Not really bothered with the forums of Myfitnesspal but it's slow in work, so why not :) Been on a long journey the past year and a half with my weight fluctuating roughly 65lbs. I do resistance training 4 times a week. I started off around 186lbs and around 17% BF and now I'm currently 181lbs and I must be around…
