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NSV - Commitment
Like many of us I have struggled with diet and weight loss for most of my life, and it seems at some point I get frustrated or comfortable with my current weight and slip back into my bad habits. In July I decided I was sick of the game. My husband and I are moving next summer, and I wanted to start our journey healthy. So…
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NSV first 5k
I just signed up for my first 5k! Tomorrow will be my last day of couch to 5k and I figured what better way to celebrate. I'm not quite at 3.1 miles just yet (my pace is a little slow due to being so short.. I'm 4'10"), but I plan on working on my endurance over the next 8 weeks to prepare. I also have to adjust to running…
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Water Bottles when Jogging
I'm almost finished with couch to 5k, and I plan to start running outside as the weather cools down. Even though I'm not running long distances I like having water for my jog. I'm reaching out to see if anyone has specific water bottle brands that they like. I would love hands free options as well. Thanks!
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NSV : Jogging
Today, for the first time, I jogged 2 miles! It was so liberating to know that I've put my mind to something, and succeeding. I'm training for a 5k in October, and I'm so happy that I'm already half way there!
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First NSV!
Today is laundry day, which means all my usuall clothes are in the wash. I was searching for a pair of pants to wear, and found a pair of jeans that I haven't be able to comfortably wear in almost 2 years. I figured I had to wear something so I'll just wear jeans that are too tight today. To my surprise.... They FIT! And…
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Anybody under 5 ft with before and after pics
Hey Everyone, I'm 4'9" and have been on MFP for a little over a month now. I'd love to see some petite ladies with success stories. It's hard to really know what weight I should focus on because anything under 100 seems too low, but I'm also really short. So I was just hoping for a little inspiration from other petites…
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Exercise Video
So I'm halfway through 30 Day Shred, and I want to start looking for another good exercise video after I complete it. I've thought about P90X and Insanity, but I work long hours and I need a video that will give me a quick but intense workout. I've read a little on Jillian Michael's other DVDs, but didn't know if anyone…