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Not running as much & sudden weight gain?
Hey, all, I was 3 pounds from my goal weight and due to schedules and the time change, I haven’t been exercising as much the last month. For almost two weeks now, my scale says I’ve put on 4.5 pounds. Can this really be? I had a stomach ache yesterday and literally cleared my system, weighed myself today and still up that…
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Weight gain?
Throughout winter I walked 20m 4-5 days a week plus one 45 minute aerobic session once a week. I also stuck to a calorie goal that should have had me drop 1 pound weekly. In early February I was at 141.5 (with a goal of 138). I went on vacation to FL for a week and came back about 144. It never went down, but slowly kept…
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Weight gain?
Throughout winter I walked 20m 4-5 days a week plus one 45 minute aerobic session once a week. I also stuck to a calorie goal that should have had me drop 1 pound weekly. In early February I was at 141.5 (with a goal of 138). I went on vacation to FL for a week and came back about 144. It never went down, but slowly kept…
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Sudden gain?
I’ve been calorie counting and dieting for almost 6 weeks and have (or thought I had) lost 3 pounds. For the last week my scale has said that I’m up two from where I had weighed in the previous two weeks (went from 144.8 to 146.6). I did have a few days of vacation (& not sticking to my diet), but I didn’t go crazy and…
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Why am I stuck?
Hey everyone! I need advice. I’ve been sticking to a 1200/day calorie goal 5 out of 7 days a week for at least 3+ weeks now and have maybe lost a half pound. I’m 5’4 and at 147-148, with a goal of 140 by January. I’ve also been very constipated. So I took some stuff yesterday, cleared it out, and got on the scale today…
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Finding start weight postpartum - need help
Hey everyone, I'm 5 weeks postpartum. In the last 3 weeks I've weighed myself several times. Each time is drastically different. The highest number was 12 pounds higher than the lowest. What's the best way to get an accurate start weight? I do weigh myself the same time (first thing am) and in the same amount of clothes.…
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Heelllooo Wisco!
Hey everyone! I'm looking to have some people w/ similar interests in my support group. I'm 24, live in the country, love animals, music, and bow hunting. My fitness goals are to lose 5 pounds and maintain (the hardest part!). Friend me if you want to help eachother!
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heyyyyy
Hey everyone! I'm looking to have some people w/ similar interests in my support group. I'm 24, live in the country, love animals, music, and bow hunting. My fitness goals are to lose 5 pounds and maintain (the hardest part!). Friend me if you want to help eachother!
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Support needed and to give
Hey everyone! I'm looking to have some people w/ similar interests in my support group. I'm 24, live in the country, love animals, music, and bow hunting. My fitness goals are to lose 5 pounds and maintain (the hardest part!). Friend me if you want to help eachother!
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Friends w/ Goals
Hello, I'm looking for anyone else out there who wants to "friend" eachother so we can offer support. I'm 24 years old, live in the country and usually take walks as my form of exercise. I also enjoy bow hunting and music. My main goals are to lose a few (~5) pounds and learn a better way of maintaining once I lose. Any…
