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Finding motivation with a thyroid that gives me no energy!
Wondered if anyone else is in the same boat as myself? I have an under-active thyroid which was diagnosed several years ago. I take tablets for it but i've never really noticed any difference in my energy levels. My brain would love to exercise but the legs and body say not. Im not overweight (yet!) but as i have now just…
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Finding motivation with a thyroid that gives me no energy!
Wondered if anyone else is in the same boat as myself? I have an under-active thyroid which was diagnosed several years ago. I take tablets for it but i've never really noticed any difference in my energy levels. My brain would love to exercise but the legs and body say not. Im not overweight (yet!) but as i have now just…
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Recommend me a motivational audio book/mp3 for my ipod!
Just after something that will fire me up in the gym and drown out everyone else's noise (haha!) Ideally it will be words, like a drill sergeant perhaps! Or maybe a music track. Any suggestion appreciated :)
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Any tips for increased energy so i can do some exercise!
The brain is willing but the body is not, sadly. I take medication for an under-active thyroid and according to my blood results that's been "in-check" for some time now but ive never felt any more energetic. Ive got high cholesterol and i want to do something about it but i really lack energy and therefore as a by-product…
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Just saying hello....
Ive decided i need to take some serious steps towards improving my health (high cholesterol and low energy levels). Hello!
