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BORED BORED BORED!!! SOS
I am so bored with being good and eating healthily.... help... I have zero resilience (It has only been 3 days!) :0) My diary is public so anyone can see it and comment on how I could make it more exciting. I think focusing away from food would be a good idea. I think I am bored of calorie counting and being so food…
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Too little fat
40 grams of fat is too few! Even if I eat really healthily (e.g. food which I know is beneficial nutrition), I am still hungry. I seem to end up eating around 45-55 grams (am losing weight) because this is a lot less than I used to eat but am curious as to how I can eat less fat and still remain full. p.s. I don't like…
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ALCOHOL!!
Really love a glass of wine or beer when I cook in the evenings. But I have been warned it is really easy to drink your calories. Have decided to give up Starbucks, hot chocolate and fizzy drinks but don't really want to give up alcohol in order to lose weight.... anyone else have this issue?
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A really yummy salad
I really enjoyed my lunch today. 312 Calories (Decrease Avocado/Pesto for reduced fat option) Avocado 133g Butterhead Salad Leaves 34g Spinach 25g Cucumber 64g Pesto 24g Really quick and easy to prepare (next to no chopping)
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Helloooo? :0)
Anyone still on Wokingham's Biggest Loser? Need to get back on the weight-loss band wagon...
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Fresh start, fingers crossed.
Hello all, I am 31 years old, a teacher of English in Buckinghamshire and am looking to lose around 30 pounds. I want to build a support network and hopefully lose some weight before the term starts again :0)
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Friends in Reading
Hello, My name is Ruth and I live in Wokingham and am looking for friends to lose weight with in the local area - I have realised it is super hard to lose weight on your own - so people to chat to about diet progress and or do fitness classes with would be cool. I am almost 30 and want to lose about 3 stone. Look forward…
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Biggest Loser
Anyone else doing the six week slim down video? I would love to know how many calories I am burning as its difficult to add the exercise otherwise.
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Anyone from Berkshire?
Am 29 year old teacher and looking to lose 3 stone and would love to add some people for support/ sharing recipes etc. Have got back into MFP and have so far lost 3 pounds. still a long way to go.
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Bored with Porridge Oats
Anyone got any ideas for breakfast other than porridge oats and yoghurt. I am bored bored bored and am starting to crave a massive croissant :0)
