I've read somewhere before that the calorie count on exercise machines such as the elliptical and treadmill is way off? How bout the calories listed on this site for exercises? Are they weight geared? ( ie...does the calorie count decrease as you lose weight? A 200 lb. person is obviously going to burn more calories than a…
Hi everyone, I am days away from my 41st birthday...and sick of being in the worst shape of my life! I joined MFP a week ago...have yet to see any weight change but am trying to stick within my calorie range and have started the C25K running program to get into shape again. I've been in denial for so long...was shocked…