msmichael

Discussions

Running buddy?
I am looking for some motivational buddy- I live in Caldwell Idaho and have been trying to get joined with a running group but always seem to get left out with when and where everyone gets started. None of my friends or family members jog or run and I do need a little help to stay with it:laugh: Anyone interested??
Any advice on emotional binge eating?
I can go all day being "good". I plan out my meals for breakfast, lunch and dinner. But whenever I get overly tired, stressed or upset I tend to eat myslef into oblivion:sad: I just seem to have no self control when I get started. HELP! Created by MyFitnessPal.com - Free Calorie Counter