I've been off the site for a little while so I'm not sure if anyone saw yesterday's article: http://health.yahoo.net/articles/weight-loss/top-weight-loss-plans-chosen-real-dieters Nice reminder of how wonderful MFP is. We can all do this!
Never thought I'd reach this stage of being interested in running and becoming better at it, but I'm getting there thanks to MFP:happy: . Was anyone able to download the C25K on their blackberry? I don't see it listed in BB App world. Help please & thanks
Hey fellow MFP's, does anyone have an idea of the calories burned during Level 1 of the JM Yoga Meltdown? I know it's dependent on your weight but I haven't found it posted on the site.
Hey all, I've been trying to eat better these days since joining MFP, but my problem has always been breakfast - I'm not a fan of a heavy breakfast (I used to just have box cearal - sugar based yes I've gotten rid of that now). Since I normally do my 30DS early in the morning I find that I do need to fuel up so breakfast…
It seems to me to that ever since I turned about 17 I started to get these "love handles" unfortunately mine have been loving me too much and growing with time - I'm going to be 33 in June. I decided 2012 was the year to get serious about my health and fitness, I started MFP last month and have been able to track my eating…