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I need help with my THIGHS
What is a good exercise to help me get my thighs smaller? I am now getting my waist back and I could probably begin to fit into my old clothes but they seem to be getting stuck on my hips. I am already doing Zumba 2-3 times a week and I have some other exercises I do ie. situps, pushups, jumping jacks, burpees, wall sit,…
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Anyone tried Brazil Butt Lift?
I am thinking about getting the Brazil Butt Lift- Has anyone tried it?
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Water Consumption
Do you count that you are drinking water when you add a mix into your water??? I add a fruit punch mix or a propel mix to my water. Should I count this at drinking water??
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Shake??
I need a good shake to make to help me out. I am a very picky eater so it is hard for me to try new things. What would be a good shake I can make at home? I would also want this inexpensive.
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first week- need help- only lost 1 lb
This is my first week and I have read some other people's post about how much they are loosing. I have only lost 1 pound. Am I doing something wrong? I only get 1200 calories a day (which is hard) I will admit I have gone over one day but that was valentine's day but when I am under I have been under 100+ calories. Can…
