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So hungry and tired
So have been doing great.lost 5 lbs before joining my fitness pal and another 6since for total of 11since jan. the only prob is 1200 cal leaves me hungry so I have to do 30 - 60 mins cardio every day to try and earn more(eat half to account for In accuracy. I opened my diary for advice I am hungry and too tired to…
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Advice Please
Please help! I am doing everything right and the scales are not moving. My profile shows 3 lbs down but that fluctuates. I was dieting a few weeks before MVP. Please look a my diary and offer any advice you can. Please note yesterday was not a typicL day! Thanks
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30 Day Shred
Is this meant to be 30 consecutive days or should there be days off in between? Also how do the levels work do you increase them at your own pace or is there a set time when you should move from one to the next?
