-
A stupid question
When I track my exercise through the exercise mode on my fitbit, does the calorie burn it gives me in the end include the calories you burn just by being alive or is it just the calories burned during exercise? If it's former, does that double count when I input that into mfp? Sorry if this sounds confusing!
-
Help with my diary (FitBit is messing me up!)
I'm wondering if someone can take a look at my diary and try to explain what's going on. I got a FitBit Charge 2 on Thursday and yesterday was the first day using it. Before I only used MFP and my daily goal calories were 1740ish with about 200 calories burned as exercise. Now, after syncing FitBit with MFP, my daily…
-
Suggestions on what weights to buy
I have a 120 dollars to spend on weights. I just had a baby 4 months ago so I'm determined to get the last 20 pounds off. I want to get some weights to lift at home so can you suggest what I should get? I do want kettlebells but I don't know what weight to buy? So for starters, what should I get?
