This is the first day that I have felt like this...I have drank myself silly to try and cover up those hunger pangs...I know that my choices have not been sensible ones today and have not eaten to satisfy me like usual...its far too late in the day for me to exercise to earn some extra calories :( does anyone have any…
Why is it when I work away from home, my diet goes to pot :( does anyone have any suggestions on how to stay on track when you have no choice on where you eat? Thanks x
I had been doing my diet really seriously and lost 3lb in the first week, or so i though!!! when i weighed myself 2 days later I had put it back on and the day after that, and i dont seem to be able to lose anything...I have totally lost motivation and am so desperate to lose weight I just dont know what to do :( any…
Hi there, I'm Jules from Cornwall, I am new to this fantastic site and calorie counting :tongue: I lost 6 stone 4 years ago and through one thing and another put 4 of it back on, I'm fed up wtih trying different diets and not succeeding...but this time am determined to get the weight off and keep it off ...everyone on here…
