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WEIRD WEIGHT GAIN, help and answers PLEASE.
I'm a little puzzled. On wednesday my husband and I climbed Mount Taranaki, New Zealand. It was a HUGE accomplisment for me, I have been working towards it for a long time and I 'knocked the b****d off'!!!!!! Anyways, I worked out that i probably consummed approx 2500 calories that day, and I'm sure i would've burnt more…
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kilojoules converted to calories
does anyone know how to convert kilojoules into calories?
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HEY, ALL YOU LOSERS
I have been on here for nearly three weeks and have lost a humble 2lb!! Not that I'm worried, I don't mind losing slowly, I've made the decision and I'll stick with it. I have a big event coming up - THE REST OF MY LIFE!!!! Anyway, I have a huge admiration for all the people I see on here whose tickers indicate a 50lb plus…
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Can I Stock-pile calories?
Hi everyone, I'm new this week and have a question:-) This is sort of fuelled by the topic "so let me get this straight' where the member is confused about eating exercise calories. I found it a little hard to get my head round but it makes sense now - I have 1200 calories a day and if I burn 500 that takes me down to 700…
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jammed scales?
So I've kept under 1200 calories all week, exercised every day yet my scales stay the same weight (within100 grams) every night. WHY?????????
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BINGEING
Am I the only person that binges even tho I don't want to??? Wondering if anyone has any tips/suggestions for the following scenario!! I'm an at-home Mum (and love it) have a busy morning, get the littlies lunched and down for their afternoon nap and then have my 'me' time till the big kids get home from school. Usually…
