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Need support network!!
HI all! I was doing really well, until we moved and now I'm finding it really difficult to get back on track. I need to build up a support network, so please friend me if you can be part of my support network! Thanks!
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Protein ideas
Hi! I'm trying to up my protein intake and am looking for some easy and varied protein ideas, also protein snack ideas. Thanks!
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Could less water = weight gain
I know I shouldnt weigh myself every day, but I do, it helps keep me accountable. Yesterday I only drank 6 cups of water (as opposed to usual 8) and today when I weighed myself I had put on 1 lb. Even though yesterday was a good eating day. Could the two be related?
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Could less water = weight gain
I know I shouldnt weigh myself every day, but I do, it helps keep me accountable. Yesterday I only drank 6 cups of water (as opposed to usual 8) and today when I weighed myself I had put on 1 lb. Even though yesterday was a good eating day. Could the two be related?
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Could less water = weight gain
I know I shouldnt weigh myself every day, but I do, it helps keep me accountable. Yesterday I only drank 6 cups of water (as opposed to usual 8) and today when I weighed myself I had put on 1 lb. Even though yesterday was a good eating day. Could the two be related?
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New to Site; Old to Dieting
Hi! I'm fairly new to the site but pretty old to dieting :) I had a baby 3 months ago and am trying to lose weight and get into shape. I have lost 18lbs and have another 11lbs to lose.
