Could less water = weight gain
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gila24
Posts: 20 Member
I know I shouldnt weigh myself every day, but I do, it helps keep me accountable.
Yesterday I only drank 6 cups of water (as opposed to usual 8) and today when I weighed myself I had put on 1 lb. Even though yesterday was a good eating day. Could the two be related?
Yesterday I only drank 6 cups of water (as opposed to usual 8) and today when I weighed myself I had put on 1 lb. Even though yesterday was a good eating day. Could the two be related?
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