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Tall Girl in Heels?
I'm interested in knowing what guys think when they see an already tall girl in heels in college? I'm around 5'9 and if you add 4 inch heels i become 182 cms tall! Guys don't find that attractive right?
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Micha's Progress Pics!
I promised myself i wouldn't post progress pictures until I reach my ultimate weight goal (140 pounds), but i'm close to reaching my first goal now and well i was bored so i figured it couldn't hurt to post those pictures. I don't really have proper "before" pictures, except for the last one, the rest of the pictures were…
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Question for vegetarians :)
Hey guys! so i've been a vegetarian for about 3 months now and i'm noticing that i'm always very very close to going overboard on carbs.. do u have low carb recipes or food that u advise?
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So Why Is CARDIO Important
Was wondering if somebody can tell me about the importance of cardio in weight loss (besides helping the blood circulation and all that). I do cardio on a daily basis and burn a bunch of calories then eat them back as MFP users suggest.. what's the importance of cardio then if you burn the calories and end up eating them?…
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Proteins
You hear all the bad things about going overboard on carbs.. but i was wondering if it's also a bad thing to go overboard on proteins. I'm always slightly over my daily allowance and i'm not really worried about that but i'd like to hear your answer to my question..any thoughts?
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Any med students/drs here??
I'd love to have u as friends! Even if you're not a med student/dr add me for support and motivation :D
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Wrong Approach? Please Help
I've been working out intensely for a few months now and my heart rate is usually between 160 and 170 when i'm on the elliptical/treadmill. Problem is.. i was going over a lot of websites where it says that for weight loss i should use the following equation: [220- (my age=20)]*0.65 which would give 130. If i work out at a…
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To Eat or Not To Eat
Hello everybody!! I've been here for about two months now; i always work out and burn around 400 cals or 500 cals per day and i eat them back and that actually helped my weight loss. Question is.. these two weeks i'm working my *kitten* off in the gym and today for instance i burnt around 1800 calories.. should i eat at…
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Knee Pain on Elliptical
Hey guys :) Today was the first time for me using the elliptical trainer and it wasn't very comfortable to be honest.. my knees really hurt while on the elliptical then i stopped using the handles and the pain lessened but was still there. I've always used my treadmill at home and never had this sort of problem. Any…
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In desperate need of help!
Hey guys. i started logging in 35 days back and i lost 9 lbs so far.. problem is that its been 2 weeks now and my weight hasnt changed a bit. i made my diary public recently so take a look and tell me what to do plz. u'll notice that i have tons of calories left per day but that's because i work out about 2 hours every day…
