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Logging Unknown recipes or foods
I have an easy time when I make my own breakfast/lunch/dinner. I have trouble logging foods at other places. Food example a cafeteria or someone else s house for dinner with their recipe. For instance I had a turkey wrap in our cafe at work. I looked up turkey wrap and found anything from 200-700 calories. Is it better to…
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MFP Calories burned discrepency
Has anyone looked at these? There is a big discrepency on what they calculate vs what any machine I use at the Gym calculates. I always type over it with that the Gyms computers say. Eliptical for example. I can burn about 500 Calories in 40 minutes based on my age/weight. MFP has it up need 900-1000
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Finding Balance
I started the day after Thanksgiving and am loving myfitnesspal. It holds me accountable and shows me how much I have been overeating for years. I lost about 9 pounds the first 3 weeks as I know a portion is water etc.. I am trying to find that balance. I have been stalled for a bit and recording everything religiously. I…
